Your core provides strength and stability for the rest of your body, which is why it is important to develop these muscle groups. Strong core muscles can also help maintain proper spinal alignment. Follow Dr. Steve and his team as they demonstrate simple and safe exercises to strengthen your core.

For specific questions related to these exercises, ask Dr. Steve on your next visit to our office or email us here

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2149 W Emory Rd
Powell, TN 37849
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  • Phone: 865-938-6560
  • Fax: 865-938-6561
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Office Hours

DayMorningAfternoon
Monday8:30 - 12:003:00 - 6:30
Tuesday10:30 - 12:00Closed
Wednesday8:30 - 12:003:00 - 6:30
ThursdayClosed3:00 - 6:30
Friday8:30 - 12:003:00 - 5:00
SaturdayClosedClosed
SundayClosedClosed

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